Depression, Anxiety & Stress

Community Living Well

Community Living Well is the community mental health service for anyone aged 16 and over in Kensington & Chelsea, Queen’s Park and Paddington. If you are struggling with anxiety, depression, low mood or isolation, Community Living Well can help. It makes it easy for you, and anyone who cares for you, to access a wide range of clinical and wellbeing services. Services include: NHS Talking Therapies (IAPT), and wellbeing services, such as peer support groups, self-care and practical support with employment, debt, housing and benefits issues.

You can refer yourself and you will be contacted within 5 working days.

Telephone: 020 3317 4200



Email: [email protected]

“Good Thinking” London Digital Mental Wellbeing Service

Good Thinking is a London Digital Mental Wellbeing Service and promotes self-care for the four most common mental health conditions: anxiety, sleep problems, low mood, and stress. It provides free, 24/7, digital support to Londoners seeking mental health and well-being advice and help.

Please visit their website for more information.

CNWL Talking Therapies Service

This NHS Talking Therapies service, for adults registered with a GP in Kensington and Chelsea, provides psychological therapies and support to help you feel better if you’re anxious, depressed, stressed or worried.


Turning Point

Turning Point provides individual support to those with mental health concerns, as well as helping with drug or alcohol issues, or learning disabilities.

Facebook: @TurningPointSocialEnterprise

Twitter: @TurningPointUK



Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927


Email: [email protected]

Beat – help and advice for patients with eating disorders

Beat is the UK’s biggest eating disorder charity and the programme is based on Professor Janet Treasure’s book Skills-based Learning for Caring for a Loved One with an Eating Disorder: The New Maudsley Method. Carers will be able to connect each week with a trained Beat advisor, who’ll provide them with a place to talk, offload and empower them to help their loved one towards positive change alongside the professional support their loved one is receiving

This is a free service, and carers / parents / partners can self-refer through our website Alternatively, email with contact details at [email protected].


Free anonymous online chat for young people to discuss your mental health issues.



Hestia supports adults and children in times of crisis. Hestia is now the largest provider of domestic abuse refuges in London and the main organisation supporting victims of modern slavery in the capital.

Telephone: 020 7378 3100

Facebook: @Hestia1970

Twitter: @hestia1970


Email: [email protected]


Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123


Email: [email protected]


Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 0300 123 3393