Weight Management

Fit for Life

The Fit for Life Programme is a free 10-week group programme which focuses on a different topic related to weight management each week. The groups are run by a registered dietitian and a qualified exercise instructor, and are focused on developing key lifestyle skills to manage your weight successfully.

Telephone: 020 7313 3061

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk

Am I a Healthy Weight?

Calculate your BMI using this NHS Tool

Website: NHS: BMI Calculator


Meetings, online or a little bit of both. WW UK, formerly Weightwatchers, offers options and support, whatever your lifestyle.

Facebook: @WW.UK

Twitter: @ww_uk

Website: www.weightwatchers.com