Fit for Life
The Fit for Life Programme is a free 10-week group programme which focuses on a different topic related to weight management each week. The groups are run by a registered dietitian and a qualified exercise instructor, and are focused on developing key lifestyle skills to manage your weight successfully.
Telephone: 020 7313 3061
Slimming World
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
Website: www.slimmingworld.co.uk
Am I a Healthy Weight?
Calculate your BMI using this NHS Tool
Website: NHS: BMI Calculator
WW UK
Meetings, online or a little bit of both. WW UK, formerly Weightwatchers, offers options and support, whatever your lifestyle.
Facebook: @WW.UK
Twitter: @ww_uk
Website: www.weightwatchers.com