Fit for Life
The Fit for Life Programme is a free 10-week group programme which focuses on a different topic related to weight management each week. The groups are run by a registered dietitian and a qualified exercise instructor, and are focused on developing key lifestyle skills to manage your weight successfully.
Telephone: 020 7313 3061
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.